Blog - Healthyself

Scientists discover new twist to giving birth

I found a fascinating clip in the Sunday papers this week which I thought may interest many of you, especially those of you who may be just pregnant, soon to be giving birth or have just become new mothers .  Scientists at Radford University in Virginia, USA have discovered how the female pelvis evolved 100,000

Avoiding Back Pain at Work with Osteopathy, Good Posture and Workstation Ergonomics

I just finished a two day osteopathic ergonomic and postural workplace assessment at Bella di Notte in Helmsley who are keen to prevent their staff from getting back pain at work and other musculoskeletal complaints by being proactive rather than reactive towards this increasingly costly problem for many businesses.  This is something I am increasingly

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